"Be patient toward all that is unsolved in your heart and to try to love the questions themselves, like locked rooms and like books written in a foreign tongue. ... Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” (R. Rilke)
You’re Welcome. Start Where You Are.
Online Therapy, At Your Own Pace, In Your Own Space
Connect from the comfort of your own home via Zoom. Each one-hour session offers a safe, nurturing space to slow down, feel, and gradually get closer to yourself - with kindness, curiosity, and without judgment.
Online Therapy:
At your own pace, from anywhere
In our online sessions, you’ll find a safe, supportive space to explore what’s going on inside you and what may be holding you back. Whether it’s stress, tension, burnout, trauma, or a desire for greater self-awareness, you’re welcome exactly as you are.
For anyone longing for:
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More calm and relaxation, with less stress or anxiety
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A deeper connection to yourself, your body, and those around you
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Greater balance: mentally, emotionally, and physically
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More confidence, energy, and breathing space
You don’t have to figure it all out on your own.
You’re welcome to explore it together, at your own pace.
Inspired by Internal Family Systems (IFS)
Within each of us are different parts: some that protect, some that carry pain, and a core of self-compassion that’s always present. In therapy, we create a gentle, curious, and understanding space where every part is welcome.
About me
I’m Anke Snauwaert, a clinical psychologist with a holistic approach.
I combine talk therapy with body-focused and experiential techniques, tuning in to what’s happening emotionally.
My work is all about connection: slow, gentle, and mindful, where mind and body can speak together, and you’re welcomed just as you are.
Through online therapy, yoga sessions and events, you’ll find the space to (re)connect with yourself, at your own pace.
